Yoga Foundational Poses 101 - the good, the bad and the... Interesting!
Foundational yoga poses for beginners. Learning these few asanas or poses will help you in any yoga class.
Overcoming Yoga Jitters: A Beginner's Guide to Conquering Your First Class
We have all been there at some point, you feel called to try something new, something you have always wanted to do and you research all the Yoga classes avail...
The Ultimate Guide to Pilates
Pilates has become a popular and widely-recognised form of exercise, known for its ability to improve strength, flexibility, and overall well-being. Whether y...
The Fern & Bamboo
I received this uplifting story a while ago and the moral of the story lingers and feels especially good to hear at this time of year, when the ground is still. Please enjoy.
One day a man d...
Ritual To Ignite Your Intuition
Ritual To Ignite Your Intuition
Intuition, it's that knowing from your b...
Not just a candle....
DALIT GOODS COMPANY
Introduction - Who Are The Dalit Community - Meet The Artisans - Why Help Them
LOCATION: Across India
WORKING ON: Employment for Dalit people & education for childr...
Embrace the Transformative Power of Fire Ceremonies: A Journey of Letting Go with Gratitude
RITUALS & MEDITATION
Fire Ceremony
Letting go with gratitude
KATI KAIA
...
Forest-walking: An artist’s love letter to nature
I have an innate love and deep connection to nature, reaching to the light, the Chiaroscuro (light and dark) of life, art and nature. Where art teaches us to embrace the full spectrum of colours, t...
Connecting with the Earth: The Science and Importance of Grounding
In our fast-paced modern world, it's easy to feel disconnected from the natural rhythms of the Earth. We spend most of our days indoors, surrounded by technology and artificial environments. How...
Highlights from the Archive
Kati Kaia Yoga Mat - Buyers Guide - Which yoga mat is right for me
Wondering which Kati Kaia yoga mat to choose for yourself or to give as a gift?
Our buyer’s guide gives you the lowdown on each of our mats and recommends the perfect one for every ...
Saving Indigenous Lands in the Amazon
Amazonia is the world’s largest tropical forest and spans nine countries in South America. After Brazil, Peru has the greatest extension of this biome which represents more than half of the surfa...
HOW TO REALLY CLEAN YOUR YOGA MAT! (Updated!)
Plus how often should you be doing so!
Nothing disrupts the calm, meditative benefits of yoga like the thought of practicing your poses on an icky mat. Your yoga mat has been with you through it ...
Why we support Rainforest Trust
Our charity partner and their vision connect deeply to our own. For every mat sold we buy acres of land for conservation projects with Rainforest Trust and their partners around the world, working on essential projects to save our planet.
Collection list
Crystal Mala Meditation Jewellery
Elevate Your Energy: Premium A+ Crystal Mala Jewellery Discover our exclusive collection of handcrafted crystal mala jewelry, featuring A+ grade crystals for unparalleled clarity, energy,...
Gallery Yoga Mat Collection
Our most luxurious eco-friendly cushioning yoga mat with strap, beautifully grounding for both at home or in the studio. Lovely support with a thick natural...
Throat Chakra
The Throat Chakra, Vishuddha, is the fifth of the seven main chakras, located at the base of the throat area. It governs self-expression, communication, and the ability...